Tuesday, 27 May 2025 00:00

Pain in the ball of the foot, known medically as metatarsalgia, can make standing, walking, or even wearing shoes uncomfortable. This area takes on a lot of pressure during everyday movement, especially in activities that involve running or jumping. Common causes include wearing poorly fitting shoes, high heels, overuse, foot shape, or conditions like bunions or hammertoes. The pain may feel sharp, burning, or like you are stepping on a small pebble. Resting, using cushioned insoles, and wearing supportive shoes can help ease discomfort. If left unaddressed, this pain may worsen and affect how you move. In some cases, custom orthotics or changes in activity may be recommended to relieve pressure. If you are feeling ongoing pain in the ball of your foot that is not improving with home care, it is suggested that you consult a podiatrist for a full evaluation and appropriate treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Brondon Foot and Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Centerville, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 20 May 2025 00:00

Constant heel pain can make standing or walking uncomfortable. One of the most frequent causes of heel pain is plantar fasciitis. This condition occurs when the thick band of tissue under the foot becomes irritated from overuse, common in runners. Another cause of heel pain is thinning of the natural padding under the heel, which reduces shock absorption and can lead to soreness. Tiny cracks in the heel bone, known as stress fractures, may also develop from repeated impact, especially in active people or those who stand for long periods. Some cases of heel pain are caused by pinched nerves near the ankle, which can create burning, tingling, or sharp pain. In rare situations, pain in the heel may actually start in the lower back and travel down the leg. A podiatrist can diagnose the source of the problem and provide appropriate medical care. Options include imaging, injections, orthotics, or surgery. If you are experiencing heel pain, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and appropriate treatment.

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of Brondon Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our office located in Centerville, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 13 May 2025 00:00

A painful bump on your big toe can make walking uncomfortable and limit your mobility. Common causes include bone spurs, bunions, bursitis, corns, and gout. Many of these are made worse by wearing poor footwear, arthritis, or excess weight. Bone spurs and bunions develop when bone or joint structures change, often due to pressure or misalignment. Bursitis is inflammation of the fluid-filled sac near joints, and corns are thickened skin from friction. Gout is a form of arthritis caused by uric acid buildup and can strike suddenly with intense pain and swelling. Symptoms may include tenderness, swelling, redness, and difficulty wearing shoes. The pain can range from dull and aching to sharp and throbbing. A podiatrist can diagnose the exact cause of your toe pain and create a treatment plan. Options may include custom orthotics, anti-inflammatory treatments, footwear changes, or, in severe cases, surgical correction. If you are have a painful bump on your big toe, it is suggested that you schedule an appointment to see a podiatrist.

Toe pain can disrupt your daily activities. If you have any concerns, contact one of our podiatrists of Brondon Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

  • Trauma
  • Sports injury
  • Wearing shoes that are too tight
  • Arthritis
  • Gout
  • Corns and calluses
  • Hammertoe
  • Bunions
  • Blisters
  • Ingrown toenails
  • Sprains
  • Fractures (broken bones)
  • Dislocations

When to See a Podiatrist

  • Severe pain
  • Persistent pain that lasts more than a week
  • Signs of infection
  • Continued swelling
  • Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our office located in Centerville, OH . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Tuesday, 06 May 2025 00:00

Pregnancy brings many changes to the body, and the feet are no exception. One common issue is collapsed arches, caused by the added weight and the hormone relaxin, which loosens the ligaments in preparation for childbirth. This change can lead to flat feet and discomfort while walking or standing. Swelling in the feet, known as edema, occurs due to increased blood volume and pressure from the growing uterus on the veins, slowing blood return from the lower body. Foot pain is also frequent, often resulting from the combined effects of weight gain, altered posture, and hormonal changes. Additionally, cracked heels may develop because the skin can become drier during pregnancy. If you are experiencing foot concerns during your pregnancy, it is suggested that you consult a podiatrist who can offer effective relief tips.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with one of our podiatrists from Brondon Foot and Ankle. Our doctors will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our office located in Centerville, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot Care for Pregnant Women

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