Items filtered by date: December 2023

Preventing falls at home is essential for maintaining safety, especially for seniors or those with mobility challenges. You can take several steps to create a safer living environment. Begin by evaluating your home for potential hazards, paying close attention to loose rugs, clutter, and uneven surfaces. Ensure that walkways are clear, and keep frequently used items within easy reach. It is helpful to install handrails and grab bars in critical areas such as bathrooms and staircases that can provide essential support. Having adequate lighting is important so make sure that rooms and hallways are well-lit, with light switches easily accessible. Consider using non-slip mats in the bathroom and kitchen to reduce the risk of slipping. Furniture arrangement also plays a role, and it is beneficial to have it arranged in a style that can create clear pathways and ensure stability. Wearing supportive footwear with non-slip soles is essential, as it can greatly reduce the risk of falls. Additionally, staying physically active and maintaining muscle strength can improve balance and coordination, making falls less likely. Falling can greatly impact the feet, and it is suggested that you visit a podiatrist who can help you implement successful fall prevention strategies.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of our podiatrists from Brondon Foot and Ankle. Our doctors will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Centerville, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Gout and rheumatoid arthritis, also known as RA, are two distinct medical conditions that can affect joints in the feet and ankles, and they can be differentiated based on various factors. Gout is caused by the accumulation of uric acid crystals in the joints, usually due to an overproduction or under-excretion of uric acid. In contrast, RA is an autoimmune disease where the body's immune system mistakenly attacks its own joints, leading to inflammation. The symptoms of gout and RA also vary. Gout typically presents with sudden and intense pain in one joint, often the big toe, along with redness and swelling. RA, on the other hand, typically affects multiple joints symmetrically and causes chronic pain, morning stiffness, and joint deformities over time. Laboratory tests can help distinguish between the two conditions. Elevated levels of uric acid in the blood or the presence of uric acid crystals in joint fluid are indicative of gout. RA is characterized by the presence of specific auto-antibodies, like rheumatoid factor and anti-cyclic citrullinated peptide antibodies. If you have pain in your foot or ankle joints, it is suggested that you schedule an appointment with a podiatrist for proper testing and a diagnosis so that the right treatment can be administered.

Gout is a painful condition that can be treated. If you are seeking treatment, contact one of our podiatrists from Brondon Foot and Ankle. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in Centerville, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot stress fractures, tiny cracks in the bones, can emerge from a myriad of factors that subject the feet to repetitive stress and strain. One primary cause is overuse, where excessive or sudden increases in physical activity like running or prolonged standing surpass the bones' capacity for repair. Wearing inadequate footwear or worn-out shoes lacking proper support amplifies the risk, as they fail to absorb shock adequately. Biomechanical factors, like abnormal foot structure or gait patterns, contribute to uneven weight distribution, placing specific areas under heightened stress. Insufficient conditioning and muscle fatigue diminish the ability of muscles to absorb impact, transferring excess force to the bones. Additionally, nutritional deficiencies, particularly in calcium and vitamin D, compromise bone strength, elevating the susceptibility to stress fractures. By wearing proper footwear, adopting a gradual training progression, and supplying nutritional support, individuals can fortify their foot health and reduce the likelihood of encountering the discomfort associated with stress fractures. If you have developed a foot stress fracture, it is suggested that you are under the care of a podiatrist who can offer you the treatment option that is right for you.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact one of our podiatrists from Brondon Foot and Ankle. Our doctors can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

• Runners                                  
• People affected with Osteoporosis
• Tennis or basketball players
• Gymnasts
• High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please feel free to contact our office located in Centerville, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Foot fractures are a relatively frequent occurrence, particularly involving the metatarsals and toes. Patients typically show up with a range of signs and symptoms, most commonly pain and difficulty walking. To make a diagnosis, X-rays are typically necessary, although emerging evidence suggests that ultrasonography may be just as reliable. The course of action depends on the fracture's location and its impact on balance and weight-bearing ability. In the case of metatarsal shaft fractures, the initial treatment involves a posterior splint and avoiding activities that involve putting weight on the foot. Subsequent treatment entails using a short leg walking cast or boot for a period of four to six weeks. Other fractures are treated differently. If you feel you have broken your foot, it is strongly suggested that you make an appointment with a podiatrist as quickly as possible for a proper diagnosis and treatment that is appropriate for you.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact one of our podiatrists from Brondon Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

• Bruising
• Pain
• Redness
• Swelling
• Blue in color
• Numbness
• Cold
• Misshapen
• Cuts
• Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our office located in Centerville, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.